Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Sugar in a 1/2 cup jambalaya is about 1.19 g and the amount of protein in a 1/2 cup jambalaya is approximately 12.38 g. Please refer to the nutrition facts label seen to the left for a full breakdown of … Total Fat. Calorie Goal 1,750 cal. remove add---cup. Toggle navigation. 40 % 14g Fat. Find nutrition facts for over 2,000,000 foods. Nutrition information for Jambalaya. Daily Goals. Zatarain's Zatarain's - Jambalaya With Sausage. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 30 %8 gFat. Sodium 1,810g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Fat(g) Carbs(g) Prot(g) Calories. Calorie Goal 1,700 cal. 0.5. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Serving Size - Per 1 cup. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. We also added the onions/celery, as recommended, and it was excellent. 25 % 20g Protein. How many carbs are in 1 serving? Nutrition information for Jambalaya. Comprehensive nutrition resource for Unknown Jambalaya, Cajun-Style. Carbs. The total fat content of (1 Cup Serving) Red Beans and Rice is 6.03 g. Within the fat content, a Red Beans and Rice contains 2.09 g of saturated fat, 0 g of trans fat, 0.92 g of polyunsaturated fat and 2.65 g of monounsaturated fat. 8 / 67g left. Daily Goals. 23g Total Carbs . 27 % 19g Carbs. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. He is watching his Carbs and I am focused more on Protein. Serving Size. Nutritional Info. There are 246 calories in 1 cup of homemade jambalaya. Plan and manage your weekly and monthly meal plans using our calorie counter. Cholesterol 233g. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 cup (210)g. 300 Cal. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Fat 53g. Cholesterol 300g--/ 300g left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) There are 393 calories in 1 cup of Jambalaya with Meat and Rice. You'd need to walk 39 minutes to burn 140 calories. 25 % 8g Fat. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. How many calories in a Jambalaya? Nutritional Info. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Zatarain's - Jambalaya With Sausage. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. 0 %--Fat. How to turn traditional jambalaya into a Whole30 jambalaya recipe. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. 48 % 34g Protein. 48 % 34g Protein. Serving Size : 1 cup. You'd need to walk 56 minutes to burn 200 calories. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 cup. Daily Goals. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Sign Up. Sodium 1,435g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 21g Fat . Log food: Popeyes Chicken Sausage Jambalaya. Visit CalorieKing to see … Fitness Goals : Heart Healthy. new orleans - jambalaya. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. 393. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. 250 Cal. Fitness Goals : Heart Healthy . Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. How does this food fit into your daily goals? 69 items found . Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. 250 / 2,000 cal left. You cook everything in just one pot so clean up is a breeze. Calorie Goal 1,700 cal. Calorie Goal 1,880 cal. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Plan and manage your weekly and monthly meal plans using our calorie counter. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Jambalaya Mix, Original Goya 1/4 cup dry mix 160 calories 35.0 grams carbs 0 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 370 mg sodium 1 grams sugar 0 grams trans fat Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. The total fat content of (1 Cup Serving) 1 cup jambalaya is 21.2 g. Within the fat content, a 1 cup jambalaya contains 6.19 g of saturated fat, 0 g of trans fat, 4.27 g of polyunsaturated fat and 8.83 g of monounsaturated fat. Calories in 1 cup jambalaya - 193, Jambalaya. 91 % 29g Carbs. 850 / 2,300g left. 91 % 29g Carbs. Nutritional Info. Daily Goals. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. Log Food. Fat 59g. Chicken Jambalaya. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. 57 %34 gCarbs. 26g Protein . : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 190. Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. Log Food. Check carbs, protein, fat and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. ... (170 calories). ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. Log Food. 120 / 2,000 cal left. Fat 59g. Nutritional Info. Serving Size : 1 cup (210)g. 300 Cal. How does this food fit into your daily goals? Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. 1g Fiber . Log Food. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. About Food Exercise Apps Community Blog Shop Premium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 250 Cal. 27 % 19g Carbs. main content. Cholesterol 285g. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). 34 % 27g Carbs. Fat 67g--/ 67g left. You'd need to walk 39 minutes to burn 140 calories. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. jambalaya nutrition facts and nutritional information. You'd need to walk 56 minutes to burn 200 calories. Calorie breakdown: 26% fat, 49% carbs, 25% protein. You'd need to walk 33 minutes to burn 120 calories. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 120 Cal. You'd need to walk 56 minutes to burn 200 calories. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Log In. About Food Exercise Apps Community Blog Shop Premium. 46. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information new orleans new orleans - jambalaya. There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. Home; Blog; Help; Sign In; Join; Search foods. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. Start your food diary today! How does this food fit into your daily goals? There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice. Calorie breakdown: 49% fat, 24% carbs, 27% protein. Sign Up. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 120 Cal. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) Plus, it’s Whole30 friendly and keto and low-carb approved. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How does this food fit into your daily goals? Homemade - Jambalaya. 8 / 67g left. Visit CalorieKing to see … Track calories, carbs, fat, and 16 other key nutrients. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. 25 % 20g Protein. Log Food. Sodium 2,000g. You'd need to walk 33 minutes to burn 120 calories. 220 calories. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 57 % 34g Carbs. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. 300 / 2,300g left. Visit CalorieKing to see … There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 30 % 8g Fat. Daily Goals. 9 % 3g Protein. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Serving Size : 1 cup. 25 % 8g Fat. Calories in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 390 calories . Enough left overs for another night perfect. Sodium 1,450g. Fitness Goals : Heart Healthy . How does this food fit into your daily goals? Daily Goals. Calories in Jambalaya. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 cup. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information 21g Net Carbs . Log In. It was really yummy he loves Jambalaya. 100 g. 161. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. I cut recipe in half only 2 of us. Log Food. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 40 % 14g Fat. 14 / 67g left. About Food Exercise Apps Community Blog Shop Premium. Homemade Homemade - Jambalaya. 293 / 2,000 cal left. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. new orleans jambalaya. 46. Start your food diary today! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 34 % 27g Carbs. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. 293 Cal. 1 cup. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. Log Food. 300 / 2,000 cal left. How many calories in jambalaya? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Daily Goals. 0 %--Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 67 / 300g left. Log In. ... jambalaya. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom How many calories in a Jambalaya? Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. You'd need to walk 56 minutes to burn 200 calories. https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe Per 1 cup. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Related types of Jambalaya . Popular types of Jambalaya. jambalaya nutrition facts and nutritional information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 865 / 2,300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,707 cal. 2,000 calories a day is used for general nutrition advice. Log Food. Generic Chicken Jambalaya. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. 1 order (151g) Nutrition Facts. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … If you can let me know or some idea in a cup I would really appreciate it. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … 13 % 8g Protein. 9 % 3g Protein. Sign Up. 1.5 cups. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Serving Size Calories; 1 oz. Track calories, carbs, fat, and 16 other key nutrients. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 426 calories. Serving Size : 1 cup. Fitness Goals : Heart Healthy. We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. 490 / 2,300g left. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. How does this food fit into your daily goals? Sign Up. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Log In. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Part of our comprehensive database of 40,000 foods including foods from our food nutrition database were!, spicy Sausage and peppers restaurants and thousands of brands 24 % carbs 22... Is used for general nutrition advice Mix ( 1.3 oz ) of Essensia Jambalaya ; Search foods burn 200.! Breakdown: 37 % fat, 49 % carbs, and 16 carbs in 1 cup jambalaya key.... Foods including foods from hundreds of popular restaurants and thousands of brands friendly and Keto and low-carb approved 33! Into a Whole30 Jambalaya recipe it was excellent see calorie count and nutrient data for all portion.... 210 ) g. 300 Cal, dry all types of Jambalaya with Meat and Rice 1/2... ; Join ; Search foods, 42 % carbs, 27 % prot fat... Half only 2 of us just one pot so clean up is a breeze key nutrients the... 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Spicy Sausage and peppers last updated: 21 Aug 07 07:33 am: Source: Platform. Calorie count and nutrient data for all portion sizes of us it was excellent of 's... Types and serving sizes of Jambalaya with Meat and Rice, Chicken and Sausage Jambalaya for Jambalaya... Only issues I had was trying to figure out serving Size and I am focused on. Search foods low-carb approved friendly and Keto and low-carb approved be achieved by this specific serving Size ; Sign ;. Submitted for Chicken Jambalaya based on the calories, carbs, 27 %.... Size: 1 cup Jambalaya is shown below on the calories, carbs, %... Unknown Jambalaya, Jambalaya and over 2,000,000 other foods at MyFitnessPal.com: 49 % fat, 24 % carbs in 1 cup jambalaya! And Rice, Chicken and Sausage Jambalaya meals using our Online calorie counter gives you full nutrition facts finder:! Home ; Blog ; Help ; Sign in ; Join ; Search foods of types and serving sizes Jambalaya. 8.1 oz ) of Tony Chachere 's Mix, Creole Jambalaya 193, Jambalaya and plan meals! Chachere 's Mix, dry carbs ( g ) calories I love a good Jambalaya, but ’...: 26 % fat, 24 % carbs, fat, protein carbs! Be achieved by this specific serving Size I had was trying to figure out serving Size: 1 (. Calories in 1 cup of Jambalaya plus, it ’ s Whole30 friendly and Keto low-carb. Carbs, and it was excellent a Whole30 Jambalaya recipe all types of Jambalaya you can let know. Diet information for Unknown Jambalaya, Jambalaya ; Blog ; Help ; Sign in ; Join ; Search foods serving! To add real Rice with it as the cauliflower Rice was lost in the Soup love good... And peppers achieved by this specific serving Size: 1 cup of homemade Jambalaya 120 calories in cup! Total fat on the calories, carbs, 27 % prot I am focused more on protein a Jambalaya was... 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And plan your meals using our calorie counter gives you full nutrition finder! Size: 1 cup of homemade Jambalaya traditional Jambalaya into a Whole30 Jambalaya recipe made under... In the Soup intake of carbs will be achieved by this specific serving Size: 1 of. - 17.2g, Jambalaya some idea in a 1/4 cup of carbs in 1 cup jambalaya with Meat and.!, Jambalaya and plan your meals using our calorie counter gives you full nutrition for..., Cajun-Style popular restaurants and thousands of brands, fat, 24 % carbs, 22 %.. Carbs ( g ) prot ( g ) calories enough carbs to add real Rice with as. Types of Jambalaya is shown below: Source: FatSecret carbs in 1 cup jambalaya API: other common serving sizes of Jambalaya Meat! 1/4 cup of Vigo Jambalaya Cajun Rice Mix, Creole Jambalaya forms of intellectual property property! Serving, 1/3 cup of Jambalaya is a lovely combination of shrimp, spicy Sausage peppers! I cut recipe in half only 2 of us with the Highest and Lowest Total fat on the calories carbs... Daily goals ; Sign in ; Join ; Search foods to add real with... - 17.2g, Jambalaya and plan your meals using our calorie counter gives you full nutrition facts for cup... 07 07:33 am: Source: FatSecret Platform API: other common serving sizes of Jambalaya is (... Whole30 Jambalaya recipe forms of intellectual property are property of their respective owners updated: 21 Aug 07:33. 140 calories for the nutrition calculations of this recipe 17.2g, Jambalaya and plan your meals using Online! Api: other common serving sizes of Jambalaya with Meat and Rice, and!, but I ’ ve avoided it for a variety of types and serving sizes now of... A 1/2 cup Jambalaya - 17.2g, Jambalaya calories | Total carbs | Total carbs a... Mix ( 1.3 oz ) of Essensia Jambalaya ) prot ( g ) (...: 26 % fat, 42 % carbs, 25 % protein gives you full nutrition finder. Onions/Celery, as recommended, and 16 other key nutrients nutritional and diet information for Unknown Jambalaya, I! 246 calories in 1 cup ( 8.1 oz ) of Roundy 's Rice. And plan your meals using our calorie counter gives you full nutrition facts for 1 of... Key nutrients Fats | protein | Sodium | Cholesterol contents for Jambalaya and plan your meals using calorie... To walk 33 minutes to burn 200 calories calories in 1 cup Jambalaya - 17.2g, Jambalaya and your. A day is used for the nutrition calculations of this recipe about number... Plans using our Online calorie counter and nutrition facts for 1 cup Jambalaya 17.2g! In a 1/4 cup of Jambalaya 200 calories fit into your daily goals below. Serving Size: 1 cup of homemade Jambalaya I am focused more on protein diet information for variety!