Daily Goals. 15 % 3g Fat. 16 Minutes of Running. 17 / 67 g left. Shrimp gumbo. How much sugars are in 1 serving? Serving Size. 95 / 2,300 g left. There are 150 calories in 1 cup (8.6 oz) of Whole Foods Market Shrimp & Sausage Gumbo Soup. 25 Minutes of Cycling. Log Food. 32 Minutes of Running. We'll tell you the number of calories in shrimp gumbo. Pappadeaux Nutrition Gumbo … The calories in gumbo may contribute to your daily nutritional goals. 5.59% of your daily limit of sugar will be met by this food/serving size. Calories. There are 163 calories in 1 cup of Shrimp Gumbo. Activity Needed to Burn: 316 calories. Calories In Spicy Shrimp Gumbo. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Vegetable Tempura, Calories, Fat, Protein, Fiber, & Carbs In Quiznos Sub, Calories, Fat, Protein, Fiber, & Carbs In Banana Raisin Muffin, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Chicken Fried Rice, Calories, Fat, Protein, Fiber, & Carbs In Banans, Calories In Spicy Chicken and Shrimp Gumbo, Calories In Easy Chicken & Shrimp Gumbo in Crock Pot. Sodium2,205g. 13% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. LIVESTRONG's food database MyPlate notes that one cup of commercially prepared seafood gumbo contains anywhere from 60 to 180 calories depending on the preparation and exact ingredients used. Shrimp Gumbo Gulf Pride Select Shrimp 1 package 240.0 calories 24.0 grams carbs 8 grams fat 18.0 grams protein 1 grams fiber 145 mg cholesterol 3.0 grams saturated fat 1060.0 mg sodium 2 grams sugar 0 grams trans fat *Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal1,704 cal. Get full nutrition info for every recipe and track with one click! Percentages are based on a diet of 2000 calories a day. 370. 2,000 calories a day is used for general nutrition advice. Cholesterol156g. How does this food fit into your daily goals? 296 / 2,000 cal left. 1 Hour of Cleaning. Calories per serving of shrimp and sausage gumbo. 88 calories of Jennie O Lean Smoked Turkey Sausage, (1.75 oz) 45 calories of Olive Oil, (0.38 tbsp) 44 calories of Del Monte Diced Tomatoes, No Salt Added, (0.88 cup) 43 calories of jumbo shrimp, (1.63 oz) 9 calories of Flour, white, (0.02 cup) Gumbo, a rich Creole stew containing okra, onions, green peppers, tomatoes, roux -- a cooked mixture of flour and fat -- and seafood as well as sausage or other type of meat, serves as a hearty meal on a cold day. 190 Cal. : Calorie breakdown: 35% fat, 44% carbs, 21% protein. Amount Per Serving. Alternatives: Condensed Cream of Celery Soup (Great Value), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), Chunky Slow Roasted Beef with Mushrooms Soup (Campbell's). Servings Per Recipe: 6 Calories: 485.5 % Daily Value * protein: 18.3g 37 %. dietary fiber: 3g 12 %. Your daily values may be higher or lower depending on your calorie needs. The total fat content of (1 Cup Serving) Shrimp Gumbo is 6.54 g. Within the fat content, a Shrimp Gumbo contains 1.21 g of saturated fat, 0 g of trans fat, 2.02 g of polyunsaturated fat and 2.81 g of monounsaturated fat. 48 Minutes of Cycling. Serving Size : 2 cup. Activity Needed to Burn: 163 calories. Calories in Culinary Delight Sausage And Shrimp Gumbo, Calories in Homeade Chicken And Shrimp Gumbo, Calories in Sweet Potatoe And Shrimp Gumbo, Calories in Shrimp Gumbo (tony Chachere'S). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Louisiana Shrimp Gumbo. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The thick, flavorful stew is made using a base of the "holy trinity," onion, celery, and bell pepper, and roux, a cooked flour and fat mixture.Roux is made by cooking flour and butter or oil until the paste turns your desired shade of brown. View Diet Analysis Close. Other Popular Results; Shrimp Gumbo. 23 % 10g Protein. Visit CalorieKing … 62 % 27g Carbs. 0 %--Protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 1 cup: Amount Per Serving. You'd need to walk 45 minutes to burn 160 calories. LOG. Cook this, … 290 Cal. Calorie Goal 1,710 cal. Access hundreds of thousands of recipes that are healthy and easy to make. https://www.hsph.harvard.edu/nutritionsource/shrimp-and-chicken-gumbo 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? bowl. 100 calories of roasted garlic chicken sausage, Trader Joe's, 1 link, (0.83 serving) 80 calories of Shrimp, raw, (2.67 oz) 62 calories of Canola Oil, (0.50 tbsp) 37 calories of Brown Rice, long grain, (0.17 cup) 18 calories of Flour, white, (0.04 cup) Get full nutrition facts and other common serving sizes of Shrimp Gumbo including 1 oz and 1 cup. Calories per serving of Shrimp and Sausage Gumbo. Recipes & Inspiration. There are 163 calories in 1 cup of Shrimp Gumbo. Nutrition Facts. There are 160 calories in 1 cup (8.8 oz) of Kettle Cuisine Shrimp & Sausage Gumbo. Epe - Gumbo - Shrimp Epe - Gumbo - Shrimp - Shrimp Gumbo. Gumbo is a New Orleans classic and a favorite of anyone who enjoys Creole and Cajun cuisine. Contact Us; Careers; Privacy Policy; Gift Card Balance Serving Size : 1 cup. 190 / 2,000 cal left. Calories: 0 Carbs: 0 . Homemade - Chicken and Shrimp Gumbo. Log Food. Nutrition Facts. Get full Shrimp Gumbo Recipe ingredients, how-to directions, calories and nutrition review. Calories: 291, Fat: 16g, Carbs: 22g, Protein: 15g, Fiber: 3g. Get full nutrition facts and other common serving sizes of Shrimp Gumbo including 1 oz and 100 g. 32.5 Net Carbs Per Serving Add to Food Diary. Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Uno Chicago Grill Chicken Shrimp and Sausage Gumbo, Chicken Gumbo Soup (with Equal Volume Water, Canned), Amy's Organic Black Bean Vegetable Soup (Can), Daily Harvest Butternut Squash and Rosemary Soup, Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Chicken Ramen in A Shoyu-Style Broth. Percentages are based on a diet of 2000 calories a day. You'd need to walk 42 minutes to burn 150 calories. 1.9 Hours of Cleaning. 1.7 Hours of Cleaning. In a Shrimp Gumbo ( (1 Cup Serving) ) there are about 163 calories out of which 59 calories come from fat. Calories In Spicy Chicken and Shrimp Gumbo. Calorie breakdown: 35% fat, 44% carbs, 21% protein. Calorie Goal 1,810 cal. ... 290 calories. When the roux is ready, add the chopped onion, pepper and celery to the pot and mix well. Recipes & Inspiration. Shrimp gumbo submitted by kimpossible21 on dec 07, 2005 chicken, sausage, and shrimp gumbo submitted by nutrition data; ziplist; subscribe to a magazine: foresee cracked. Fat50g. 0 %--Fat. 44 Minutes of Cycling. Download Shrimp And Chicken Gumbo Calories With Hd Quality By Augusto for desktop and phones. In a Shrimp Gumbo ((1 Cup Serving)) there are about 163 calories out of which 59 calories come from fat. Daily Goals. Sausage and Shrimp Gumbo. Shrimp & Sausage Gumbo Kettle Cuisine 1 cup 160.0 calories 19.0 grams carbs 5.0 grams fat 9.0 grams protein 3.0 grams fiber 30.0 mg cholesterol 2.0 grams saturated fat … There are 67 calories in 100 grams of Shrimp Gumbo. There are 163 calories in 1 cup of Shrimp Gumbo. Get full Shrimp Gumbo Recipe ingredients, how-to directions, calories and nutrition review. 29 Minutes of Running. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Garlic-Grilled Jumbo Shrimp (red Lobster) Serving Size: 2 Skewers - 12 Jumbo Shrimp (1 serving) Calories: 142 , Fat: 1g , Carbs: 1g , Protein: 46g Show full nutrition information Calories In Janet's Shrimp Gumbo/Creole. Shrimp gumbo. Visit CalorieKing to see … Calories % Daily Value* 15%. Calories: 208, Fat: 10g, Carbs: 10g, Protein: 19g, Fiber: 3g. Recipes & Inspiration. carbohydrates: 36.2g 12 %. Total Fat 10g. 0 %--Carbs. The total fat content of (1 Cup Serving) Shrimp Gumbo is 6.54 g. Within the fat content, a Shrimp Gumbo contains 1.21 g of saturated fat, 0 g of trans fat, 2.02 g of polyunsaturated fat and 2.81 g of monounsaturated fat. AUGUSTOALGUSTO offer daily download for free, fast and easy. 2,000 calories a day is used for general nutrition advice. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories: 169, Fat: 5g, Carbs: 8g, Protein: 21g, Fiber: 2g. 47 Net Carbs Per Serving Add to Food Diary There are 67 calories in 100 grams of Shrimp Gumbo. Facts and other common serving sizes of Shrimp Gumbo ( ( 1 cup ( 8.8 oz ) of Cuisine. 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